INTERNAL FAMILY SYSTEMS IMMERSIVE
Cultivate Inner Flourishing
Discover healing from within through transformative parts-work with an experienced, compassionate mental health practitioner
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Video Teaching
You’ll start with a 1-hour video lesson for a foundational understanding of the framework of IFS, taught together by Luke & Lauren Smallcomb
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One-on-One Sessions:
During three (3) 50-minute 1-on-1 sessions with Luke, you'll begin to identify and get to know key parts of your unique system. Within the safety and co-regulation of this work, you'll gain more access to Self, who is the ultimate healer within you. You'll cultivate a deeper connection with yourself, reconsider the ways you relate to your inner world, and shape new resources for ongoing self-healing
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Time Committment: 1 Month
Consisting of one (1) week to go through the video teaching on your own, followed by three (3) consecutive weeks of 1x/week sessions
You are an intricate, vibrant blend of all the parts that make you whole. No matter how long you've carried the weight of your struggles or how challenging the road has felt, there’s a steady, core presence within you—always there, always ready to guide you forward.