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Become an

Empowered Self-Healer

A Self-Paced Trauma Healing + Nervous System Regulation Program

I'm Ready!

Nurture a healthier

mind + body 🌿

We've synthesized our trauma healing paradigm into this one program...

  • Self-paced course: 12 modules + weekly nervous system support practices led by Luke and Lauren of Flourish Therapy

  • Integrating top down (cognitive) and bottom up (somatic) trauma healing approaches

  • Ideal for those who don't have the time or financial resources to put towards 1-on-1 therapy

"Trauma blocks who we are. Healing our trauma makes us more and more our authentic, aligned selves."

Frank Anderson

About Us:

Mental Health Practitioner

Luke Smallcomb

Luke is a Trauma-Informed, Abuse-Informed Mental Health Practitioner. He has his MA in Clinical Counseling, and has found great fulfillment working with clients for over a decade as he has been on his own journey of trauma recovery. Having seen the effectiveness of an integrated “top-down” (mind) and “bottom-up” (body) approach, Luke mindfully blends nervous system regulation, EMDR, attachment science, parts work, somatic work + applied neuroscience to help cultivate an environment where healing unfolds. 

Mind-Body Practitioner

Lauren Smallcomb

Lauren is a Certified Mind-Body Practitioner + Medical Consultant. She pulls from 15 years of experience as an RN, Nutritional Therapist and brain-retrainer, to help people rewire out of dysregulation and chronic illness, into joy, connection + whole-body health. She finds so much meaning as she supports people suffering from the effects of chronic stress and trauma, as they rediscover hope and abundance outside the confines of constant symptoms. 

There's so many healing

options to choose from....

 

Is this program for you?


  • Are triggers, reactivity and dysregulation keeping you from living an aligned life?

  • Does your past hold unresolved trauma, hurt and unmet needs that are affecting you today?

  • Have you tried things to help your nervous system, but haven't been able to resolve the sources of your dysregulation?

  • Have you not experienced the level of healing you desire with therapy that focuses only on the mind, ignoring the vast language of the body?

  • Does your body show the signs of chronic stress and trauma such as of chronic symptoms, pain, anxiety, depression, insomnia, fatigue and/or reduced functionality?

  • Self-Paced Course

    Work at a pace that feels right for your nervous system as your window of tolerance grows

  • 12 Video Modules

    Each week includes a comprehensive video module on the topic with content packets for download 

  • 12 Nervous System Support Practice

    Short, easy to watch and rewatch videos of practices to do daily and in the moment of triggers and dysregulation

Cultivate a lifestyle of

present AND future healing!

  • Lifetime Access

    Revisit modules as needed, or work through the whole program as many times as you need to!

  • Sustainable Healing 

    Long-term healing requires addressing the roots of dysregulation, not merely manipulating the nervous system

  • Empowers YOU to become a healer

    Our approach is based on our deep experiential belief that you can become the healer you've been waiting for

Essentials for Success

Here's what's required:

  • Watch: 1-hour video module each week
  • Explore: reflection questions
  • Do: recommended Nervous System Support Practices daily

Signature Program Self-Study

| 12 Modules |


  • Nervous System (NS)

    Understand the function of the NS, the different states and how to support your own NS to thrive

  • Brain Retraining

    Learn neuroscience concepts to understand how to rewire your neural pathways

  • Safety

    Discover how your threat and safety compass works and how to recalibrate your neuroception

  • Acceptance

    Learn what acceptance is

    and is not, the 5 categories of acceptance and the role of grief

  • Beauty

    Understand how trauma disconnects us from beauty and the role beauty plays in healing

  • Compassion

    Explore how compassion affects the nervous system and how to shift to a posture of compassion

  • Slowing Down

    Discover insight into the pace that your nervous system needs; how to embrace slowing down 

  • Embodiment

    Recognize your level of disembodiment, why it developed and how to shift to embodiment  

  • Attachment

    Explore your attachment style

    and how it is impacting you and your relationships

  • Self-Agency

    Tap into your strength as you discovery the path to healthy self-agency and empowerment 

  • Parts Work (IFS)

    Discover how your parts help you navigate life, how they become burdened and how to heal them 

  • Healing Integration

    Craft your "Hierarchy of Healing" as you integrate what you've learned into a lifestyle of flourishing


"The ability to flexibly move between states is a sign of well-being and resilience. It is when we are caught in dysregulation, unable to find our way back to regulation, that we feel distress." 

- Deb Dana

"Superfood for the

brain and body"

"The Signature Program Self-Study is superfood for the brain and body. Luke and Lauren have the lived experiences of what it means to be lifelong healers through the modalities they teach, and the gift is their passing it on so holistically. I’ve been in a deep dive of pursuing wholeness for a while now and was delighted to still find an abundance of new insights within. This is so comprehensively rich. I’m certain I’ll keep coming back—uncovering new depths of understanding and layers of healing each time."

"Feast of Offerings"

“Life is the medicine,” they say. This self-study invites us to discover our own right treatment and regular dosage from a feast of offerings in pursuit of living fully alive." 

"Found material to be incredibly relevant"

"I am so grateful to carry the tools that I’ve learned during the past three months, I have learned to walk in greater awareness of my nervous system and the dynamics of my inner life. I enjoyed the strategically structured modules. I found the material to be incredibly relevant, as I am recovering from burnout and healing from childhood trauma."

Who is the program

right for?

(While this will be subjective based on your own experience, here are some guidelines of who will do best with the Signature Program Self-Study)

  • Those not in active crisis

  • Those not newly grieving big loss

  • Those willing to explore their trauma, adaptations, beliefs or patterns

  • Those with some stability or support

  • Those who enjoy self-paced programs

  • Those without significant dissociation, self-harm or suicidal thoughts

Step towards

empowerment today!

  • Easy to Use Portal

    Want to begin right away? Login info is sent immediately upon purchase. Not sure when you can get to it? No problem, you have lifetime access. 

  • Self-Paced Course | Approximately 12 Weeks

    You don't need to feel rushed or pressured to complete the program on other people's schedule or time frame. You are in the driver's seat. 

  • Accessible Trauma Healing Work 

    Pulling from the very best principles of healing used in our 1-on-1 work, while in the comfort and privacy of your own home.

  • Option for 1-on-1 session if you get stuck

    At Flourish Therapy we don't offer single sessions for clients, rather, we utilize packages as we've seen this to be most helpful for client and practitioner. However, when you buy the Signature Program Self-Study, you gain access to purchase individual sessions if needed during the program. Some don't need this add-on, while others find it valuable when something comes up they need individualized support for.

PURCHASE

Signature Program

Self-Study

(Three months of dedicated trauma healing work, for the cost of 2-3 therapy sessions)

Best Value!

One-time payment

$397 USD


Buy Now!

Payment Plan 

3 Monthly payments

$150 USD


Buy Now!

"You became who you needed to be in order to survive. Now it's time to become who you need to be in order to thrive."

-Topher Kearby

What others are saying....

"Easy to absorb information"

 

I liked the combination of the written material, and the videos. It made it much easier to absorb the information. I really loved the compassion of you two -- that helped a lot. I really appreciated the source citations and the references to scientific studies; it helped me feel safer and more willing to trust.

 

"First Time I Feel Equipped"

 

I'm learning how to relate to my own nervous system, and how to address my foundational needs and it is completely changing how I view my mental health. This is the first time I feel equipped in my journey toward healing and wholeness. 

Need trauma healing, but would prefer to work 1-on-1?

Check out our 3-6 month Signature Program with or without Brain Retraining

SERVICES

Questions?

CONTACT FLOURISH THERAPY

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