Become an
Empowered Self-Healer
A Self-Paced Trauma Healing + Nervous System Regulation Program
Nurture a healthier
mind + body 🌿
We've synthesized our trauma healing paradigm into this one program...
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Self-paced course: 12 modules + weekly nervous system support practices led by Luke and Lauren of Flourish Therapy
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Integrating top down (cognitive) and bottom up (somatic) trauma healing approaches
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Ideal for those who don't have the time or financial resources to put towards 1-on-1 therapy
Trauma blocks who we are. Healing our trauma makes us more and more our authentic, aligned selves.
Frank Anderson
About Us:
Mental Health Practitioner
Luke Smallcomb
Luke is a Trauma-Informed, Abuse-Informed Mental Health Practitioner. He has his MA in Clinical Counseling, and has found great fulfillment working with clients for over a decade as he has been on his own journey of trauma recovery. Having seen the effectiveness of an integrated “top-down” (mind) and “bottom-up” (body) approach, Luke mindfully blends nervous system regulation, EMDR, attachment science, parts work, somatic work + applied neuroscience to help cultivate an environment where healing unfolds.
Mind-Body Practitioner
Lauren Smallcomb
Lauren is a Certified Mind-Body Practitioner + Medical Consultant. She pulls from 15 years of experience as an RN, Nutritional Therapist and brain-retrainer, to help people rewire out of dysregulation and chronic illness, into joy, connection + whole-body health. She finds so much meaning as she supports people suffering from the effects of chronic stress and trauma, as they rediscover hope and abundance outside the confines of constant symptoms.
There's so many healing
options to choose from....
Is this program for you?
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Are triggers, reactivity and dysregulation keeping you from living an aligned life?
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Does your past hold unresolved trauma, hurt and unmet needs that are affecting you today?
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Have you tried things to help your nervous system, but haven't been able to resolve the sources of your dysregulation?
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Have you not experienced the level of healing you desire with therapy that focuses only on the mind, ignoring the vast language of the body?
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Does your body show the signs of chronic stress and trauma such as of chronic symptoms, pain, anxiety, depression, insomnia, fatigue and/or reduced functionality?
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Self-Paced Course
Take your time going through the material at a pace that feels right for your nervous system
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12 Video Modules
Each week includes a comprehensive video module on the topic with content packets for download
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12 Nervous System Support Practice
Short, easy to watch and rewatch videos of practices to do daily and in the moment of triggers and dysregulation
Cultivate a lifestyle of
present and future healing!
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Lifetime Access
Revisit modules as needed, or work through the whole program as many times as you need to!
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Sustainable Healing
Long-term healing requires addressing the roots of dysregulation + traumatization, not just manipulating the nervous system
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Empowers YOU to become a healer
Our approach is based on the deep belief that you can become the healer you've been waiting for
What is required?
Clear. Simple. Doable.
- Watching approximately 1 hour of videos a week
- Exploring reflection questions
- Doing Nervous System Support Practices daily
Signature Program Self-Study
| 12 Modules |
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Nervous System (NS)
Understand the function of the NS, the different states and how to support your own NS to thrive
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Brain Retraining
Learn neuroscience concepts and principles to understand how to rewire your neural pathways
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Safety
Discover how your threat and safety compass works and how to recalibrate your neuroception
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Acceptance
Learn what acceptance is
and is not, the 5 categories of acceptance and the role of grief
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Beauty
Understand how trauma disconnects us from beauty and the role beauty plays in healing
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Compassion
Explore how compassion affects the nervous system and how to shift to a posture of compassion
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Slowing Down
Discover insight into the pace that your nervous system needs and how to embrace slowing down
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Embodiment
Recognize your level of disembodiment, why it developed and how to shift to embodiment
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Attachment
Explore your attachment style
and how it is impacting your sense of self and your relationships
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Self-Agency
Tap into your strength as you discovery the path to healthy self-agency and empowerment
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Parts Work (IFS)
Discover how your parts help you navigate life, how they become burdened and how to heal them
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Healing Integration
Craft your "Hierarchy of Healing" as you integrate what you've learned into a lifestyle of flourishing
"The ability to flexibly move between states is a sign of well-being and resilience. It is when we are caught in dysregulation, unable to find our way back to regulation, that we feel distress." - Deb Dana
"Superfood for the
brain and body"
"The Signature Program Self-Study is superfood for the brain and body. Luke and Lauren have the lived experiences of what it means to be lifelong healers through the modalities they teach, and the gift is their passing it on so holistically.
I’ve been in a deep dive of pursuing wholeness for a while now and was delighted to still find an abundance of new insights within. This is so comprehensively rich. I’m certain I’ll keep coming back—uncovering new depths of understanding and layers of healing each time.
“Life is the medicine,” they say. This self-study invites us to discover our own right treatment and regular dosage from a feast of offerings in pursuit of living fully alive."
Who is the program
right for?
(While this will be subjective based on your own experience, here are some guidelines of who will do best with the Signature Program Self-Study)
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Those not in active crisis
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Those not newly grieving big loss
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Those willing to explore their trauma, adaptations, beliefs or patterns
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Those with some stability or support
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Those who like self-paced programs
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Those without significant dissociation, self-harm or suicidal thoughts
"Found material to be incredibly relevant"
"I am so grateful to carry the tools that I’ve learned during the past three months, I have learned to walk in greater awareness of my nervous system and the dynamics of my inner life. I enjoyed the strategically structured modules. I found the material to be incredibly relevant, as I am recovering from burnout and healing from childhood trauma."
Step towards
empowerment today!
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Easy to Use Portal
Want to begin right away? Login info is sent immediately upon purchase. Not sure when you can get to it? No problem, you have lifetime access.
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Self-Paced Course | Approximately 12 Weeks
You don't need to feel rushed or pressured to complete the program on other people's schedule or time frame. You are in the driver's seat.
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Accessible Trauma Healing Work
Pulling from the very best principles of healing used in our 1-on-1 work, while in the comfort and privacy of your own home.
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Option for 1-on-1 session if you get stuck
At Flourish Therapy we don't offer single sessions for clients, rather, we utilize packages as we've seen this to be most helpful for client and practitioner. However, when you buy the Signature Program Self-Study, you gain access to purchase individual sessions if needed during the program. Some don't need this add-on, while others find it valuable when something comes up they need individualized support for.
PURCHASE
Signature Program
Self-Study
(Three months of dedicated trauma healing work, for the cost of 2-3 therapy sessions)
"You became who you needed to be in order to survive. Now it's time to become who you need to be in order to thrive." -Topher Kearby
Easy to absorb information...
I liked the combination of the written material, and the videos. It made it much easier to absorb the information. I really loved the compassion of you two -- that helped a lot. I really appreciated the source citations and the references to scientific studies; it helped me feel safer and more willing to trust.
Need trauma healing, but would prefer to work 1-on-1?
Check out our 3-6 month Signature Program with or without Brain Retraining
