• Mind-Body Practitioner

  • RN, Registered Nurse

  • Nutritional Therapist

  • NeurOptimal® Neurofeedback

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Root-Cause Investigation

 

We go beyond symptom management to consider the underlying drivers of your health challenges - whether that's gut dysfunction, hormonal imbalance, chronic infection, inflammation, sleep disruption, high toxic load, nutrient depletion, chronic stress, unresolved trauma and/or nervous system dysregulation.

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Personalized Protocols

 

No two people are the same. Every recommendation is tailored to your unique biology, lifestyle, and goals.

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Mind-Body Integration

 

Your brain and body are in constant conversation. We work with both to create lasting, meaningful change.

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Nervous System Focused

 

We recognize that the nervous system is at the center of how we feel, function, and heal. Every protocol is designed with your nervous system's capacity in mind.

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Trauma-Informed

 

We understand that unresolved stress and trauma shape health in profound ways. Our approach is gentle, paced, and always respectful of your lived experience.

01

Functional Nutritional Therapy

 

Comprehensive nutritional and lifestyle assessment and personalized dietary and supplemental protocols to not only address the root causes of fatigue, gut issues, anxiety, chronic pain, inflammation, immune dysfunction, insomnia, hormonal imbalance, but also to provide symptomatic relief whenever possible.

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NeurOptimal® Neurofeedback

 

A gentle, non-invasive brain training system that helps your nervous system self-correct and optimize, improving many areas of life, including sleep, focus, anxiety, and stress resilience.

 

Click here to explore the modality of NeurOptimal® Neurofeedback

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Mind-Body Coaching

 

We help you understand and heal the impact of stress and trauma on your nervous system, weaving simple, sustainable mind-body practices and principles into your everyday rhythms, working with your body's innate wisdom to heal from the inside out.

Your path to flourishing

A clear, supported journey from where you are towards where you want to be

  • Free Consultation

    We start with a conversation: your history, your goals, your symptoms, what's working and not working.

  • Personalized Protocol

    A tailored plan covering nutrition, supplements, lab work, lifestyle, movement, and mind-body support.

  • Deep Assessment

    Comprehensive intake, functional lab recommendations and review, and root-cause analysis.

  • Ongoing Support

    Regular follow-up sessions to review your progress and refine your protocol as you heal, plus ongoing text support so you always have access to your practitioner between appointments.

Get your questions answered

What kinds of conditions/symptoms respond to functional nutrition and mind-body healing?

How do I know if Functional Nutrition at Flourish is right for me?

What is Functional Medicine and Nutrition and how is it different?

Can I do Functional Nutrition alongside my current medical treatment?

What is NeurOptimal® Neurofeedback and is it safe and effective?

Are sessions in person or online?

How long does it take to see results?

Do you offer payment plans or packages?

What clients have had to say

"Lauren was able to reassure me, help me feel heard, and gave me practical and manageable tools to begin healing my body. I have lots more energy and the brain fog is gone. I am working full time now and I can see a noticeable improvement over previous years that I never noticed needed help before. Thanks for your help in that really scary and murky beginning. All in all very thankful!"

Male Client, Chiang Mai

"Lauren, the process you’ve walked me through has helped me feel remarkably better. I haven’t felt this much energy in ages. And not having so many digestive problems is really great. I am actually losing weight without exerting so much effort. It feels so good to understand my body and mind, and know how to support myself in such a powerful way." 

Female Client, United States

"Working with Lauren has been life-changing. When I began working with her I was really struggling with my health as my autoimmune disease was really affecting my daily life. From brain fog to fatigue, to hair loss to several other issues. Working with Lauren has really rocked my whole world. Her direction has helped me live a healthier, fuller life. I feel hopeful,  joyful and so so thankful!" 

Female Client, Chiang Mai

"As a therapist, I never imagined I would or could experience this level of healing and growth. Before starting the program, I was anxious, irritable, on edge, and so much more. After completing the program, I’ve no longer experienced much of the symptoms I did in the past and I’ve gained the coping skills to confidently cope with whatever comes up. The amount of pain and inflammation I feel in my joints has really changed. I was in such a hypersensitive, sympathetic state at the start of the program and would become so easily irritated. This led to constant flare-ups of inflammation in my body that would occur at least once a day. Towards the end of our sessions, it had only occurred once, maybe twice, in the past two months. And when it happens, I no longer fight it. I try my best to take an observant, nonjudgmental stance.  Lauren was so supportive, empathetic, knowledgeable, and encouraging along my healing journey."

Male Client, United States

Ready to get started?

Not sure where to start? A free 30-minute call is a good place. We'll talk through where you're at and figure out together if it's a good fit.